The Power of an Open Heart

This past Saturday evening I had the pleasure of attending the Vancouver Island Public Interest Research Group (VIPIRG) conference keynote panel event: “Visionary Women: Inspiring Stories, Limitless Boundaries” a conversation with Lee Maracle, Mayor Lisa Helps, and Reeta Tremblay. The event focused on the paths that these trailblazing women have taken to their many achievements and leadership roles. As I listened to their stories I recognized large differences in their backgrounds, but was struck by one important commonality amongst them all – a high level of strength and resiliency in their hearts! Even when faced with oppression, violence and adversity, these women remained courageous and heart centered in their lives and work.

When asked what she would most like audience members to take away from her panel contributions, Lisa Helps said for people to keep their hearts open in difficult situations so that they can connect with each other to effect positive change. This reminded me of something that Michael Singer wrote in “the untethered soul”: “When you close your heart or close your mind, you hide in the darkness within you. There is no light. There is no energy. There is nothing flowing. The energy is still there but it can’t get in…That is what it means to be “blocked” (2007; p. 43). In other words, the power of an open heart is that it allows positive energy and strength to flow within you, and to and from others. It is true that life can be tough which can cause the strength in our heart to become blocked, but we all have a responsibility to ourselves, each other and the earth to open our hearts and walk in a good way – just as these visionary women have!

How strong does your heart energy flow?