Strength in Heart offers affordable counselling in Victoria, BC with qualified & carefully selected Masters level students.

Sessions are offered remotely & in our Victoria office

Rates begin at $80 per 1 hour (50 minute) session. Lower sliding scale options are also available.

Free 20 minute video or telephone consultation.

At Strength in Heart Counselling, we believe that quick access to quality mental health care should not be limited by cost. That’s why we offer low fee counselling services provided by practicum students—emerging professionals who are completing their counselling training under the supervision of our experienced team.

What is Low Fee Counselling?

Low fee counselling is a more affordable way to access professional mental health support. Sessions are conducted by practicum students who are in the final stages of their counselling education. These students bring fresh perspectives, empathy, & dedication to helping clients, while benefiting from the guidance & oversight of our senior counsellors.

Why Choose Low Fee Counselling?

Life’s challenges can affect anyone & we’re here to help. Whether you’re dealing with stress, anxiety, depression, trauma, or navigating life transitions, our low fee counselling program provides a safe & supportive environment to explore your concerns & work toward meaningful change.

Our practicum counsellors specialize in supporting clients with:

• Stress and Anxiety: Learn practical tools to reduce stress and regain a sense of calm.

• Depression: Work through feelings of sadness, low energy, or hopelessness with compassionate care.

• Life Transitions: Navigate changes in your personal, professional, or family life with clarity & confidence.

• Relationship Challenges: Explore healthy communication & boundaries in your relationships.

• Trauma and Grief: Heal from difficult experiences in a safe & supportive space.

Affordable Rates for Everyone

$80 per session (sliding scale rates available), making therapy more accessible to individuals, couples, and families. This program is ideal for those seeking affordable care without compromising on quality.

What to Expect

Our practicum counsellors are trained in a variety of evidence-based therapeutic approaches and are committed to providing personalized, client-centered care. Each session is tailored to your unique needs and goals, ensuring you receive the support you deserve.

Flexible Counselling Options

We offer both in-person and virtual counselling options to meet your needs:

• In-Person Counselling: Visit our offices in Victoria, BC, or Cobble Hill, Cowichan Valley, with plenty of free parking available.

• Virtual Therapy: Access counselling from the comfort of your home, wherever you are.

Free 20-Minute Intake Consultation

Not sure if counselling is right for you? We offer a free 20-minute intake consultation to help you explore how our services can support your mental health journey.

📍 Locations: 1183 Fort Street, Victoria, BC & Cobble Hill, Cowichan Valley
💻 Virtual Therapy

I have an undergraduate degree in Psychology & am currently pursuing a Master’s degree in Social Work at the University of Victoria. I will partner with you to explore your unique journey, providing a safe & non-judgmental space where your inherent wisdom can shine. With over five years of experience in community mental health & a commitment to holistic well-being, I will honor the mind-body-spirit connection in our work together. Together we will uncover your strengths & create a transformative path toward balance, harmony, & healing beyond traditional frameworks.

With over a decade of experience in mental health & counselling, I draw on my deep appreciation for the outdoors & my journey as a wife & mother to foster genuine connections. Together, we’ll explore the transformative power of belonging, helping you to navigate life’s challenges with resilience. Let's embark on this journey to wellness & creativity together!

• Trauma

• Anxiety

• Depression

• Emotional dysregulation

• Self-esteem & self-love