Frequently Asked Questions

1. What types of counselling do you offer?

We provide a range of counselling services, including individual, couples, and family counselling. Our specialties include anxiety counselling, depression counselling, trauma counselling, psychedelic integration, psilocybin therapy, and cannabis therapy. Sessions are available both in-person and virtually.

2. Where are you located?

Our offices are located at:

  • 1183 Fort Street, Victoria, BC

  • Cobble Hill, Cowichan Valley, BC

We also offer virtual therapy options for clients who prefer online sessions.

3. How much do sessions cost?

Rates start at $70 per session, with sliding scale options available to ensure affordability. We also offer a free 20-minute intake consultation to help you find the right counsellor and approach for your needs.

4. How soon can I book an appointment?

New clients can typically book their first session within a couple of days to 1 week. We strive to provide timely support when you need it most.

5. Do you offer free consultations?

Yes! We offer a free 20-minute intake consultation to help you determine if our services are the right fit for you.

6. What is your approach to therapy?

We take a personalized, holistic approach to therapy, addressing both symptoms and underlying causes for comprehensive healing. Our goal is to empower individuals, couples, and families to overcome challenges and find lasting peace and balance.

7. Is parking available at your Victoria office?

Yes, we offer free two-hour street parking near our Victoria location at 1183 Fort Street.

8. How do I book an appointment?

You can book an appointment by:

  • Booking online through our website.

  • Contacting us directly via phone or email for assistance.

9. Do you offer virtual therapy?

Yes, we provide virtual therapy options for clients who prefer the convenience of online sessions.

10. How do I know which counsellor is right for me?

We’ll help match you with the counsellor that best fits your needs during your intake consultation. You can also browse our team’s profiles on our website to learn more about their specialties.

11. What mental health challenges do you specialize in?

Our counsellors are experienced in helping clients with:

  • Anxiety

  • Depression

  • Trauma

  • Stress

  • Grief

  • Psychedelic integration therapy

12. Are your services confidential?

Yes, all counselling sessions are completely confidential, and we adhere to strict professional standards to protect your privacy. Please read this for more information.