Strength in Heart is a counselling therapy service in Victoria, BC & Cobble Hill, Cowichan Valley, BC specialized in depression.
Depression can be isolating. We know because we’ve been there and we know the ways out!
At Strength in Heart Counselling, we understand how heavy and overwhelming depression can feel. The sadness, the emptiness, the loss of hope—it can make it hard to believe things can ever get better. But you don’t have to go through this one your own. Since we opened for business in 2018 we have walked this path alongside thousands of clients, and many of our team has also navigated it personally. We’ve seen how healing happens, step by step, to our own individual beat, and we’re here to guide you through your own journey through depression.
Why Strength in Heart?
At Strength in Heart, our approach is deeply personal and holistic. We don’t just focus on symptoms - we help you to uncover and address the root causes of your pain. Whether you’re battling persistent sadness, struggling to get out of bed, or feeling disconnected from the world around you, we’re here to help you rebuild your strength, one step at a time.
What You Can Expect
A Safe Space: Clients love our space! Not only is it luxurious and relaxing, our counsellors strive to create a warm, supportive environment where you can share openly.
Personalized Support: No two journeys are the same. We tailor every session to your unique needs and goals.
Flexible Options: Choose from in-office sessions in Victoria or Cobble Hill, or connect with us virtually from wherever you feel most comfortable.
Low Fee Counselling: We offer sessions with students and interns starting at $80, with sliding scale options, and a free 20-minute intake consultation to make counselling accessible to everyone.
Our Approach to Healing
Our counsellors combine evidence-based techniques with a truly human touch. We work with you to explore your emotions, understand your experiences, and develop tools to help you cope and thrive. Together, we’ll help you rediscover joy, purpose, and connection.
Connect with a Depression Counsellor in Victoria, BC, Cobble Hill, BC, or Virtual Online .
Healing starts with a single step. You don’t have to do this alone. At Strength in Heart, we’re here to walk alongside you, every step of the way. Book your session online or contact us to learn more about how we can support you.
Schedule Flexibility: Sessions available during the day, evening & weekend (dependent upon which counsellor you work with).
🌟 Don't let life's challenges hold you back. Discover your inner strength with Strength in Heart Counselling in Victoria, BC. 🌟