Strength in Heart is a counselling service in Victoria, BC specialized in trauma.

Welcome. You're probably here because you've experienced trauma & its effects on your life. First & foremost, please acknowledge yourself for seeking support. It takes courage to reach out for help, & you've chosen the right place. You don’t have to face painful emotional material alone. We’re here to support you in your journey toward healing, where you can:

  • process and make sense of your experiences,

  • reduce the intensity of distressing memories and emotions,

  • regain a sense of safety and control,

  • reconnect with yourself and others,

  • build resilience and move forward in life,

  • & more…

Our team of trauma counsellors in Victoria, BC, has been assisting individuals like you since 2018, guiding them toward healing & empowerment.

Schedule A Free 20 Minute Consultation

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We are a team of compassionate experienced counsellors who will support you to discover your inner resilience, empowerment & self-confidence.

We put YOU first!

We view you as the expert of your own life & will work with you to develop a customized therapy plan designed for your specific needs & goals.

Using a holistic approach, we will combine various forms of therapy to empower you to physically, mentally, emotionally & spiritually thrive.

Currently accepting new in office, virtual or telephone clients.

Discover a Haven of Tranquility: Find comfort & serenity in our nurturing & relaxing space located in Victoria, BC.

Embrace a Wider Perspective: Gain insights that illuminate your path, empowering you to take meaningful actions for a brighter, more expansive future.

Long-Term Relief: Cultivate a sense of relief while equipping yourself with enduring inner resources.

Maximize Your Investment: Our research based, results-driven methods will save you time & lead you to live a more satisfying life.

Unlock Your Full Potential: Rediscover your inner strength & feel more equipped to embrace a fulfilling life.

Extended Health Insurance Coverage: Our counsellors are registered and/or licensed which means that many extended health plans cover our services. If you have health benefits please check with your plan provider to see what your coverage includes.

Schedule Flexibility: Sessions available during the day, evening & weekend (dependent upon which counsellor you work with).

Areas of Expertise: Depression, Anxiety, Grief, Stress, Trauma, PTSD, & more.

🌟 Don't let life's challenges hold you back. Discover your inner strength with Strength in Heart Counselling in Victoria, BC. 🌟