Talk Less - Heal More!

Are you tired of talk therapy, re-telling your painful stories over & over?

Does talking about your problems bring you no relief, or only short term relief, followed by the same unhelpful thought loops & behaviours?

We’ve been there & we get it!

At Strength in Heart Counselling we will support you to actually re-wire old ways of thinking & feeling so that you can start telling a new, more happy story.


Your Healing Journey Can Begin Now.