“Magic & power don’t come from contemplating all that lies ahead, how much needs to be done, all that might go wrong, whether we’ll get through. That’s fear.”
Fear overwhelms.
The present moment brings peace. This is the foundation of much of my work with people - Start at this very moment, begin with the small steps, the first step of the first task, one step at a time. Feel what you need to feel & let it go. Soon you’ll find your own way again.
This is from today's daily meditation in "Journey to the Heart" by Melody Beattie which deeply resonates with the SIH philosophy & work. Each of us has a universal strength & resilience in our hearts, that when blocked leads to dis-ease, & when open allows us to experience life, love, happiness & fulfillment.
Claim your strength – contact Strength in Heart today!
