Why Choose Strength in Heart for Counselling in Victoria, BC & Cowichan Valley, BC?

 
Counselling in Victoria BC

Get to the Root

We believe that healing is not only about addressing the symptoms – it’s about uncovering the roots of your suffering so that you can navigate challenges from a place of strength & empowerment. Whether you’re seeking support for anxiety, depression, trauma, relationship issues, sexual issues or navigating transitions & emotions, our counselling team in Victoria BC is ready to provide you with the guidance & support that you need.

Holistic therapy

Our therapists in Victoria, BC, go beyond traditional talk therapy to deliver truly transformative care. With a passion for brain-based healing, we believe that lasting change happens when we address the whole person – mind, body, & spirit. By blending cutting-edge, evidence-based neuroscience with traditional counselling practices, we offer personalized, integrative support tailored to your unique journey.

Affordable counselling

Everyone deserves access to high-quality mental health support. We offer affordable counselling services tailored to meet the diverse needs of our community in Victoria, BC.

Flexible therapy Options

We know that busy schedules can make it challenging to prioritize mental health. That’s why we offer flexible options to make it easier for you.

  • In office counselling at our two locations: Victoria, BC & Cobble Hill, Cowichan Valley, BC. People love our office space! Click on the locations for tours of our spaces.

  • Virtual counselling: Using secure, HIPAA-compliant video platforms, you can connect with us no matter where you are.

  • Day, evening & weekend appointments.

  • Work with a Registered Clinical Counsellor (RCC), Registered Social Worker (RSW), or Registered Therapeutic Counsellor (RTC). If you’re unsure of the difference, read more here.

 

Our Counsellors in Victoria

We are a team of Registered Clinical Counsellors (RCC) and Registered Social Workers (RSW) based in Victoria, BC & Cobble Hill, BC. Our services are also available through virtual online sessions to anyone residing in BC.

 

Our Counselling Services in Victoria, BC & Virtual Online

-Individual Counselling

-Couples Counselling

-Family Counselling

At Strength in Heart Counselling we specialize in supporting individuals, couples & families to feel stronger, more fulfilled & connected.

 

Client Testimonials for our Therapy Services in Victoria BC & Virtual Online Across BC:

“My experience was one of the most rewarding for the trust and care that I felt, and that I knew someone with empathy and non-judgement was really listening.”

Sally transformed our relationship. We struggled with communication and trust, but her empathetic approach and practical tools helped us reconnect. Flexible scheduling was a bonus!”

“Immediate connection and free flow of emotional conversation. I'm a little stunned in such a good way. Thank you.”

“I feel safe sharing here, and leave with hope and new realizations or strengthened/validated convictions as well as more to think about and learn. Thank you.”

Yvonne is amazing! She's a great listener. She pinpoints exactly what I'm saying and finds the solution.”

Mischa's energy is beautiful, safe and compassionate. I felt completely comfortable being open with her. I am hopeful now, for the first time in a long time and feel I have found the right space for my healing to begin.”

“I am so grateful for Adria’s insights and openness. They always make me feel so comfortable, I know I can tell her anything and never be met with judgement.”

“Every single session with Yvonne is incredible. So grateful. :D”

 
 

Areas of Specialty: Depression, Anxiety, Grief, Stress, Trauma, PTSD, Couples counselling & more.

Don't let life's challenges hold you back. Discover your inner strength with Strength in Heart Counselling in Victoria & Cobble Hill, BC.

📞 Contact Us Today: Take the first step towards a happier, stronger you.

 
 
 
“When you close your heart or close your mind, you hide in the darkness within you. There is no light. There is no energy. There is nothing flowing. The energy is still there but it can’t get in…That is what it means to be “blocked”. That is why you have no energy when you’re depressed”
— Michael Singer

Our philosophy

Each person has a natural, infinite inner strength that transforms pain & supports their physical, mental, & spiritual health. Painful life experiences cause this power to become blocked which leads to dissatisfaction & dis-ease. Our Victoria therapists empower clients to re-access the strength in their hearts so that they can live a joyful life with balance & connection. We support people who are ready to recalibrate & reconnect to their inner healing intelligence so that they can deepen their relationship with self, others & the world.

Contact us to release the past & embrace your potential!

 
 

Strength in Heart Therapists support clients in office & online through secure user friendly video. If you are unsure if online counselling is for you, please read this.

 

Strength in Heart is a Counselling Service in Victoria, BC & Cobble Hill, Cowichan Valley, BC.